Broadcast and Print Media
Mary enjoys giving back to the community in the form of free podcasts (Podcast: Big Waves Strong Boat and Podcast: The Mary Waldon Show – both can be found on Spreaker, iTunes, and Spotify), free guided meditations (App: Insight Timer and at BigWavesStrongBoat.com ), and interviews on topics concerning women. Here is a sample of her work in these areas.
Big Waves Strong Boat – Promoting Resilience
Discussion with Resilience Expert, David Raithby
The Connection between Resilience and Digestion!
Listen to other episodes at https://www.spreaker.com/show/big-waves-strong-boat 🙂
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222 E. Wisconsin Avenue
Suite 211
Lake Forest, IL 60045
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